Quick & Effective Home Workouts - Fit Anywhere!

Description: New to home workout? You've got your weights ready, your resistance bands around, but what next? Kendra, a fitness influencer who helps you get started with the basics of at-home workouts, offers up some top tips and demonstrations here! Learn how to find the right exercises, make them easier or harder depending on your skill level, and keep yourself motivated so you'll reach your goals.