Find Your Ideal Mental Space Personal Growth & Mindfulness Tips

Description: The importance of proper headspace during sex is often overlooked despite being crucial to feeling good during the act itself. Proper headspace refers to the right amount of space between your head and the bed (or similar surface) where you're lying down. An insufficient amount of room can result in difficulty breathing, neck strain, or even a head injury. On the other hand, too much space might make you feel isolated or removed from your partner's body. To ensure optimal headspace during sex, adjust your pillows as needed and use them strategically to support both your head and neck. Keep in mind that everyone has a different size and shape head, so it's important to tailor the headspace to your specific dimensions. Also, consider the angle at which you want your penis or vagina to sit within your partner's body when adjusting for headspace. The right position can make all the difference. Once you find your sweet spot, hold that position with pillows to secure it so that you can relax and enjoy yourself without worrying about uncomfortable adjustments midway through. Headspace is a critical component of the overall sex experience, so don't skimp on it or overlook its importance. If you have trouble finding the right headspace for yourself, consult with your partner to get feedback and assistance in making adjustments.